Capoeira Beginner's Class
Every Wednesday Evening
Join us to learn the fundamentals of Capoeira Angola through music, movement, partner work and history.
No experience needed.
This class is perfect for anyone who wants to stay fit, try something new—physically or musically—and explore Brazilian Portuguese. You’ll build stamina, energy, joy, strength and flexibility.
Capoeira Angola brings all of these elements together in each session.
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Mucambo means: ''thatched Hut''
What is capoeira?
“Capoeira, trickery of the enslaved yearning for freedom. Its beginning had no method, its end is inconceivable to the wisest of the mestres” (Mestre Pastinha, 1889-1981).​
Capoeira originated in 16th-century Brazil, created by enslaved Africans and influenced by Indigenous cultures. Its name comes from the Tupi-Guarani word for “grass field.” Practised on plantations, capoeira is an improvised blend of dance and combat performed by two players inside a circle, guided by live percussion music.
Capoeira Angola combines combat, dance, music and history, evolving as a form of resistance against colonial oppression. Over time, it became a symbol of the fight for freedom.
Today, capoeira is practised worldwide, promoting community, physical fitness, mental well-being, and a philosophy of resilience and inclusion
Why capoeira?
Capoeira is practised around the world and helps improve both mind and body. It develops agility, rhythm, strength, flexibility and stamina.
Capoeira encourages people to reach their potential through movement and supports their well-being in a unique way.
You can learn to express yourself through both movement and music, adding dance, instruments and Brazilian Portuguese songs to your capoeira practice.
Mucambo Capoeira Angola shares capoeira in the local community using elements of combat, dance, percussion and joy, creating a positive impact on both adults and young people
